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Palo Santo - Holy Wood

What is Palo Santo?  Palo Santo is wood that comes from a tree called Bursera Graveolens (which translates to "a bag full of oil") which grows in South America. Palo Santo translates to Holy Wood! Its often used to be burned as a energy cleanser. It's similar to smudging with Sage, they both neutralize or repel negative energy. It's also known to be used as a holistic and medicinal practice to help fight common colds, headaches, soothe stomach aches and skin diseases since the wood holds antifungal and antibacterial properties.  How can I Smudge with Palo Santo? When smudging with Palo Santo, you burn the stick until its fuming. Once a significant amount of smoke is being released, you smudge the area, room, item or yourself...

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Intro - Crystals

What Crystals do for us Crystals give us energy to help us reach our goals and make a positive change in our lives. You can use these healing stones for your benefit always! You can use them to manifest any intention your want to create in your life. They connect us to energies we want to embody, they connect with us once we wear them or have them near or on us. They amplify our positive energies and create more positive environment.  Although we are presented with new challenges and beginnings on a daily basis, crystals are always there to remind us to be connect with our inner self, quiet the chatter and take on what the day has to offer us with patience and love. Crystals inspire us to...

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Intro - Reiki

Rei + Ki universal life energy + vital life force Reiki means 'Universal Love', it's a light touch of healing energy that comes from a persons ability to maintain the body, mind and spirit balanced and can transmit this healing energy towards others; people, animals and our planet. Healing energy can also be transmitted from a distance.  Reiki is often used to cure illnesses and alleviate physical and emotional distress. All healing, whether it's physical or emotional, starts with self healing. In order to truly heal you have to want it. Due to how aligned you have to be in order to practice reiki Reiki is a form of energy work! Although Reiki is spiritual in nature, it is not categorized to...

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